Emily’s Nutrition Guide agent helps you build personalized meal plans based on your dietary preferences, fitness goals, and nutritional needs. Whether you’re aiming for weight loss, muscle gain, or overall wellness, this AI agent provides tailored recommendations to keep you on track with your health journey. It also adapts to your progress over time, ensuring your meal plan evolves as your goals do.
•Custom meal plans based on dietary goals
•Macro and calorie tracking
•Nutrient breakdown for each meal
•Meal suggestions for weight loss
•Exclude specific ingredients or allergens
•Grocery list generator for easy shopping
•Meal plan adjustments based on progress
•Healthy recipe recommendations
